Chennai, India.

rajesh@vincera.in

Fitness Training

Training Exercises

Our trainers utilize the best practices in athletics training and employ a systematic, scientific and holistic methodology. The training methodology essentially comprises of cardio and well-rounded routine activities, such as stretching, strength training, among others.

Anaerobic Training

Anaerobic training improves speed and power and involves speed runs of short distances on a range of terrains, including hills and synthetic surfaces.

Intervel Training

Interval training involves a short run in which running speed and intensity are varied at specific intervals. Interval training improves speed and cardiovascular fitness.

Hill Workout

Hill workouts consist of three variations: runs on short & steep hills, long & gradual hills and long & steep hills. Hill workouts improve your strength and speed.

Fartlek Training

Fartlek is a Swedish term that means, “Speed Play”. Fartlek training involves a blend of continuous and interval training, and is more unstructured. Fartlek training improves your speed and anaerobic threshold.

AerobicTraining

Aerobic training improves cardiovascular capacity, enhances cardio efficiency, conditions the muscles and builds endurance. It involves long, slow, continuous runs.

Assessment

Our Gallery

Vincera Social Marathon 2025 (4th Edition)

Vincera Social Marathon 2025 (4th Edition) is organized by Vincera Sports to extend our help and support to Special Children. Register to experience the thrill of a marathon, and run for a noble cause.
If you want to run, run a mile. If you want to experience a different life, run a marathon!!
Run and get yourself rewarded with a medal, certificate, and other exciting goodies!!

Date

6th July 2025, Sunday

Categories

3KM | 5KM | 10KM Marathon

Venue

Olcott school, Besant Nagar

Report Time

5.00 am

Race Start Time

5.30 am

First Three places in each category Will get Trophy

T-Shirt,Trophies ,Finisher Medal,Certificate for all participants,On Route Hydration,Bib, First-aid / Ambulance Support,Event photos & Video.

I affirm and state that I am physically fit and sufficiently trained for participating in the designated race. I wont ask for refund of tickets at any means from the organizer. I have been certified to be physically fit by licensed medical practitioner and agree to indemnify the organizers its agents employees and associates the organizing committee and other persons connected to the event against any losses damages costs liabilities claims or proceedings arising out of any misstatement and/ or misrepresentation made herein.

For any enquiry you can email us at

Email: vincerasports@gmail.com

Mobile: 95516225755

In case of inclement weather or unforeseen circumstances the event may be rescheduled. Refunds will not be provided. Thank you for your cooperation and understanding.Refund Policy
We will intimate you if there is any change in venue or date as per government directions.

CHENNAI KIDATHON

🏃♂️📚 CHENNAI KIDATHON 2025 – Turning Pages! Running Miles! 📚🏃♀️ Powered by Vincera Sports Get ready for a thrilling race where little feet and big dreams come together! Chennai Kidathon 2025 is not just a marathon—it’s a movement to inspire young minds to embrace the joy of reading while staying active and healthy. On August 9th, National Book Lovers Day, children will dash through miles while celebrating the magic of books. With every step, they’ll discover that reading and running both take you places—one fuels the body, the other fuels the mind! 📵 Put Away Screens, Pick Up a Book! In today’s world of endless digital distractions, Vincera Kidathon encourages children to step away from screens, unplug from smartphones, and dive into the magical world of books. This event is a reminder that stories spark imagination, fuel creativity, and open doors to endless adventures—far beyond what a screen can offer!

Date

3rd August 2025

Venue

Rajarathinam Stadium, Egmore,Chennai 600002

Report Time

7:00 AM

Race Start Time

7:30 AM

Fees

₹500 (for all categories)

Categories


LKG/UKG-30 Meters
1 STD-50 Meters
2 STD-75 Meters
3 STD/4 STD/5 STD-400 Meters

🏆 Trophies for the top three winners in each category

👕 T-Shirts for all participants

🥇 Finisher Medal

📜 Certificate of Participation

🔢 Bib Number

🍎 Refreshments for all participants

🚑 First-aid & Ambulance Support

📸 Event Photos & Video Coverage

Are you ready to race through stories and sprint into adventure? 🏃♂️📖 Let’s turn pages and chase dreams together!

I affirm and state that I am physically fit and sufficiently trained for participating in the designated race. I wont ask for refund of tickets at any means from the organizer. I have been certified to be physically fit by licensed medical practitioner and agree to indemnify the organizers its agents employees and associates the organizing committee and other persons connected to the event against any losses damages costs liabilities claims or proceedings arising out of any misstatement and/ or misrepresentation made herein.

For any enquiry you can email us at vincerasports@gmail.com

Mobile: 95516225755

 In case of inclement weather or unforeseen circumstances the event may be rescheduled. Refunds will not be provided. Thank you for your cooperation and understanding.

Refund Policy

We will intimate you if there is any change in venue or date as per government directions.